Therapy + business coaching
Personal wellbeing and professional performance, supported in one place.
Choose the kind of support you need right now, whether that is deeper emotional work, sharper leadership execution, or both at different stages.
30+ years in practice
EMDR, CBT, DBT, psychodrama
Founder and executive coaching
Therapy
Strengthen your emotional foundation.
Individual, couples, and family psychotherapy focused on meaningful, durable change in how you feel, relate, and respond under pressure.
- Trauma, anxiety, burnout, and relationship stress
- Structured and integrative treatment planning
- Depth work with practical between-session tools
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Business Coaching
Lead with more clarity and consistency.
Executive and leadership coaching designed to improve decisions, communication, accountability, and sustainable team performance.
- Founder and leadership transition support
- Conflict, communication, and role clarity
- Execution rhythms that hold under pressure
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